You’ll learn things like:

  • Ayurvedic Seasons Theory
  • Dosha Qualities & Flavor Preferences
  • Elements Theory
  • Flavors of Essential Oils
  • Self Care Rituals for Each Dosha


After watching this 1 hour and 20 minutes course, you’ll walk away with a personalized self-care routine and an entirely new way of looking at essential oils. You'll receive a link to the workshop upon purchase.

Essential Ayurveda

    Rock Balancing
    Gyan Mudra
    singapore-succulent-essential oils

    Where You've Seen Me

    I'm your guide in helping you overcome your wellness challenges (mental, emotional, physical, and spiritual) using sustainably and ethically produced plant-based tools coupled with integrative techniques so you can live and lead an inspired life!