You’ll learn things like:

  • Ayurvedic Seasons Theory
  • Dosha Qualities & Flavor Preferences
  • Elements Theory
  • Flavors of Essential Oils
  • Self Care Rituals for Each Dosha


After watching this 1 hour and 20 minutes course, you’ll walk away with a personalized self-care routine and an entirely new way of looking at essential oils. You'll receive a link to the workshop upon purchase.

Essential Ayurveda


    Where You've Seen Me

    I'm your guide in helping you overcome your wellness challenges (mental, emotional, physical, and spiritual) using sustainably and ethically produced plant-based tools coupled with integrative techniques so you can live and lead an inspired life!